How to Block AI Websites on Chrome (Free) — 2026
AI tools are genuinely useful, which is exactly what makes them so easy to lose an hour to. One quick question to ChatGPT turns into a tangent, then a poke at Gemini, then an open-ended chat with Character.AI, and the thing you sat down to do is still untouched. This guide shows how to block AI websites on Chrome for free in about a minute — and it's honest about where a browser extension stops and what to layer on when you need the block to hold.
The fast answer
To block AI websites on Chrome for free, install Focuh from the Chrome Web Store, add the AI domains you want gone — chatgpt.com, gemini.google.com, character.ai, claude.ai, perplexity.ai — and start a challenge. Blocked tabs redirect to a quiet local page, with no account and no telemetry, so your list stays on your device. The honest caveat: an extension blocks only the sites you list, only in Chrome. For cross-browser or app-level blocking you need a layer below the browser.
Which AI websites are worth blocking?
Block the tools you open on reflex, not the ones you actually work in. The usual time-sinks:
- AI chatbots —
chatgpt.com,chat.openai.com,gemini.google.com,claude.ai - AI companions —
character.ai,chat.character.aiand similar open-ended chat sites - AI search and research rabbit holes —
perplexity.ai - AI image and video generators — the ones you tinker with rather than use for a deliverable
If you rely on a specific AI tool for real work, leave it unblocked and block only the ones that pull you sideways. For single-site walkthroughs, see how to block ChatGPT on Chrome and how to block Character.AI on Chrome.
How to block AI websites on Chrome step by step
- Open the Chrome Web Store and search for Focuh, or go to the Focuh extension page.
- Click Add to Chrome, then Add extension. No account, no email.
- Click the Focuh icon and add each AI domain you want blocked.
- Pick a challenge length — 30, 91, or 180 days, or a custom number — and start it.
- In
chrome://extensions, open Focuh's details and turn on Allow in Incognito if you sometimes open these sites in private windows.
The whole thing takes about a minute. Blocked tabs redirect to a plain local page instead of the chatbot, which is usually enough to break the "let me just ask it" reflex.
What is Focuh?
Focuh is a free Chrome extension that blocks distracting websites during a self-imposed challenge of any length — 30, 91, or 180 days, or a custom number. Add the AI sites you want gone, start the challenge, and every blocked tab redirects to a quiet local page. No account, no telemetry, no ads, and no cap on how many domains you block. Settings and the daily attempt counter live in local Chrome storage and never leave your device.
It's built by the same team as the free Focuh Mac app, and the two work together: the extension handles Chrome tabs, the Mac app handles system-wide blocking when you need AI tools gone everywhere, including the desktop apps.
Strengths
- Unlimited sites on the free (and only) tier
- No account, no telemetry — your blocklist stays local
- Designed for long challenges and focus sessions, not just daily budgets
- Free Mac app available for cross-browser, OS-level blocking
Limitations
- Blocks Chrome only — ChatGPT still opens in Safari or Edge
- Doesn't block native AI desktop apps
- Disables from
chrome://extensionslike any extension
Why a blocklist beats trying to block AI everywhere
It's tempting to want one switch that kills every AI tool at once. There isn't a clean one, because new AI sites launch constantly and a browser extension has no category list that recognizes them. The realistic approach is a focused blocklist: the five or six AI domains you actually lose time to, blocked during work. That's faster to maintain and far more effective than chasing an ever-growing category by hand.
Block during the windows that matter rather than all day. AI tools are useful, so a permanent ban invites you to disable the blocker for good. Tying the block to a focus session — sites gone while you work, available on breaks — keeps it honest and sustainable. For more on session timing, see timeboxing vs Pomodoro vs time blocking.
Be honest about what an extension can't do
A Chrome extension has three real limits, and you should plan around them:
- It only blocks Chrome. Open Safari or Edge and the AI site loads normally. If you switch browsers to dodge the block, an extension alone won't help.
- It doesn't touch apps. The ChatGPT desktop app, the Gemini side panel, or any native AI client sits outside an extension's reach entirely.
- It's easy to disable. Two clicks in
chrome://extensionsand the block is off. That's fine for interrupting a reflex; it's not a hard lock.
If your AI distraction lives entirely in Chrome tabs, the extension is enough and it's free. The moment you notice yourself opening a second browser or the desktop app to get around it, that's the signal to move below the browser.
How to block AI websites across every browser
To cover more than Chrome, block at the system level. On a Mac, the free Focuh app blocks the AI sites you list across Chrome, Safari, Firefox, and Arc at the OS level during a focus session, using Accessibility APIs that also let it block native desktop apps — and that make it much harder to switch off mid-session than an extension. A filtering DNS service is the other option: it blocks chosen domains across every browser and app on the device at once.
The full breakdown of where the browser line sits is in system-level vs browser website blocking. The most reliable setup is both: the free Chrome extension for your browser plus the free Mac app for everything else, so opening Safari or the desktop app doesn't reopen the distraction.
Which approach should you choose?
- My AI distraction is all in Chrome tabs — the Focuh extension, free, with Allow in Incognito on.
- I switch browsers or use desktop AI apps — the free Focuh Mac app for OS-level, app-aware blocking.
- I want chosen AI domains gone device-wide — a filtering DNS service, layered under a focus tool.
- I only need to block one tool — start with how to block ChatGPT on Chrome.
AI isn't the problem; the reflexive tab is. Block the handful of sites you actually lose time to, tie the block to your work hours, and layer a system-level tool under it when one browser isn't enough. Install Focuh free to start, and add the free Mac app when you need AI tools gone beyond Chrome.